
Edited by Jane Wills
1. Which three variables are involved in a person's motivation to change their health behaviour?
Three variables that play a major role in motivation to change are: (1) risk perception; (2) outcome expectancies; and (3) perceived self-efficacy.
2. In developing an intervention to increase safer sex behaviour in young people, a nurse focuses on the ways in which their friends view condom usage. What term is used to describe group-held beliefs about how members should behave in a given context?
Social norms.
3. What term describes a person's belief that they can successfully engage in a behaviour that promotes health?
Self-efficacy.
4. Which theory describes health behaviour change as a cycle?
The stages of change model or the transtheoretical model of change.
5. The stages of change model or the transtheoretical model of change.
The correct answer is 80%. Up to 80% of patients forget what their doctor or nurse tells them as soon as they leave the office. And nearly 50% of what they do remember is recalled incorrectly.
6. What does SOLER mean in relation to communication skills?
7. What should a nurse pay attention to when communicating health information to a person whose first language is not English and/or comes from a culturally or linguistically diverse community? (In addition to any need for an interpreter.)
8. What is the difference between motivational interviewing (MI) and cognitive behavioural therapy (CBT)?
MI is a style of client-centred counselling developed to facilitate health-related behaviours by resolving clients' lack of motivation. CBT focuses on the way a person's thoughts influence their behaviour and will aim to teach skills to reframe thinking.