
Edited by Jane Wills
1. What are the terms used to describe levels of drinking?
2. What is a unit of alcohol?
One alcohol unit is measured as 10 ml or 8 grams of ethyl alcohol. This equates to about a single measure of spirits or about half a pint of beer or less than a small glass of wine. A litre of 12% wine has 12 units and a 250 ml glass of 12% wine is a quarter of a litre, so is 3 units. A 500 ml can of 8% beer is 1/2 litre so has 4 units. A 330 ml bottle of 9% beer is a 1/3 litre so has 3 units.
3. What are the current recommended drinking levels?
Current guidance states that men should not exceed 3-4 units per day on a regular basis and women should not exceed 2-3 units per day on a regular basis.
4. Why is alcohol a public health priority?
5. What is the AUDIT test?
AUDIT is the Alcohol Use Disorders Identification Test, a short questionnaire to ascertain drinking levels and hazardous drinking which is used in A&E departments, psychiatric services, homelessness services, antenatal clinics, general hospital wards and criminal justice settings.
6. Name some key messages for reducing drinking harm.
7. What does SMART stand for in relation to "healthy conversations"?
SMART is an acronym for a process of setting effective goals and objectives: Specific, Measurable, Achievable, Realistic and in a Timeframe.
8. Understanding why people do or don't change is helpful in understanding how to motivate someone to change their health behaviour(s). Which one of these is the most common reason why people don't change?
Often people will know the harms associated with their behaviour but they may feel ambivalent about change.